explore Your inner landscape
Join us for unique yoga experiences from workshops to Immersive experiences to paddleboard yoga to yoga in the park. All in our beautiful backyard: COLORADO!
Enhance your existing yoga practice, explore meditation, learn, grow. We invite you to shake up your foundation, trust your self, ignite your senses.
Lotus Lounge pillars: body, mind, spirit
movement
Asana, Qigong, Tae Bo, Paddleboard Yoga...our offerings are as varied and unique as our amazing network of teachers and experts.
Inner Senses Practice
Curious about meditation or looking to deepen your practice? Enhance your senses and connect beyond routine. Join us in unique and brave space to explore, grow, and find community.
Namaste
Meet Joni
Meet Tamara
Meet Tamara
Joni has been guiding yoga since 2015, blending traditional practices with her love for water-inspired yoga on paddleboards. As a 500-hour certified instructor, she fosters awareness and alignment across Hatha, Vinyasa, Yin, and SUP. Connect with her to explore your inner journey.
Meet Tamara
Meet Tamara
Meet Tamara
Since 2009, Tamara has guided Vinyasa, Hatha, and Power yoga, exploring the depths of the 8 limbs of yoga. Her retreats and meditation coaching inspire mindfulness and self-discovery. Through The Lotus Lounge, she invites you to bring yoga into everyday life.
Explore Our Seasonal Kula
WHY AND WHAT
We’ll be crafting offerings around the seasonal changes - both the physical change of the season, but also the very real emotional, mental and spiritual cycles that happen as we move from season to season - yes, it’s a metaphor! Life happens, and nothing stays the same. Adjusting our inner world to the outer requires a pause, a ritual maybe. kids, family, jobs - loss, grief, joy, ecstacy, awe, anxiety…ALL OF it. We want to offer a way to acknowledge, recognize, honor all of that, aligning with the seasons - yours, mother natures and the collective “Kula."
KULA
We’re creating a Kula: The term is used within yoga to highlight the sense of community that is developed by those who come together to practice. In likening the yoga community to family, the term kula denotes the inclusivity and sense of belonging that is often cultivated through yoga.
Any group of people who come together to practice yoga with shared intentions can be considered a kula. Generally, this suggests a welcoming, open-minded and accepting community of practitioners.
the inner landscape event
We believe in creating meaningful experiences that inspire and connect. Thank you to all who participated in our October 8 event at the magical "Colorow Cave." And to say this one was WOW is an understatement!ment Our incredible attendees, who we more appropriately call "seekers' and their connection to each other and to our extraordinary "wisdom bearers" was palpable. Was...well FIRE! Learn more about our wise women below and feel free to be in touch with them about their offerings!.
Our donation dedication was in support of NIVAS, a nonprofit in support of families living in extreme poverty in Nepal. Learn more and donate here. Read more about Thank you to all and we can't wait to see all of you and more at our winter event!
Jayne Spear
With over two decades at Shoes Removed Therapy & Wellness, Jayne's journey as a Licensed Professional Counselor has been dedicated to guiding individuals through personal transformation. With a Master's in Counseling and Theology, she is well versed in spiritual direction. She believes beauty and laughter can heal, and integrate both into her work. She continues to expand her expertise in counseling, archetypal psychology, meditation, breathwork and somatic healing to help clients uncover their intrinsic potential. Learn a bit more or get in touch at Shoesremoved.com, @shoesremovedcounseling
judy Thurman
Judy is a Classical Chinese Medicine Qigong Practitioner with over 20 years of experience. Also a Certified Sound Therapy Practitioner and Qigong Movement Instructor, she integrates Medical Qigong, movement, and sound to support greater balance, vitality, and well-being. Her work is grounded in extensive training and her own personal healing journey. Learn more, get in touch at judythurman.com.
paige smith
Paige is a licensed professional counselor and one of the founders of We Rise Wellness Center in Littleton, Colorado. She pursued the field of counseling based on a calling and I deep sense of care about humans beings. She creates a space and a path to help people heal, grow and thrive. Her passion is working with women: in her words "to walk beside them as they return to themselves and step in to their essential beauty and power!" Be in touch werisewellnesscenter.com
Email us! Volunteer your gifts as a "wisdom-bearer" for a future event, or just say hi - OR be added to our monthly newsleeter/email to stay up on happenings, nspiration and more. It's short and oh so sweet! 🪷
Inner Lotus
No Mud, No Lotus!
By rooting into the earth – literally the mud beneath the surface of a pond or river, the lotus represents grounding into the stability and balance of earth in order to learn and grow towards the light: divine consciousness. When the flower reaches the surface it abounds above the water and opens its petals into a beautiful bowl shape, it shows the attainment of spiritual knowledge and the opening of the soul to the higher realms beyond the physical earth. The full form of the lotus flower depicts the integrated body, mind, and spirit systems that come into union from our human bodies to enlightenment. While we swim through our mortal lives, mud, murky water and all...if we maintain our roots with the earth and seek connection with the divine above the water, we can remain unwavering in our spiritual quests and stay open to infinite possibilities! Another way to put it? "No Mud, No Lotus." At The Lotus Lounge, we are firming the foundation and working to navigate through the water toward the light. Join us.